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Posted by Reader Post in Comment, Manifesting, Meditation, Money, Testimonials | 5 Comments
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Thank you for videos,I’ve been watching couple,in fact six,is there too much?i try to leave some time between them(say couple mint.) what do you think?I’m I overloading or it doesn’t matter.
Ed
There’s no set limit. I personally try to do at least 45 minutes to an hour of entrainment each day. As long as you aren’t uncomfortable, and feel like you can focus on different subjects, you’ll be ok.
Yesterday was the first day I looked at several video’s, I loved them ! I woke up this morning and was very confused, my mind is working like a rollercoaster. Is this normal ?
Thank you !
I can be. You have to determine what else is going on in your life to determine the cause of the feeling. Do you have any life issues that have been on your mind a lot lately? If so, your subconscious may be trying to help you sort things out, which can feel like what you described if you’re not used to meditation and listening to your mind. Just relax, find a quiet place, meditate, allow your subconscious mind to sort things out, ask it for help, ask it to be more clear in its suggestions.
Thank you for your compliment and for enjoying them. Please post your results here as you meditate and incorporate them into your life to help you focus on obtaining what you desire.